Tarot-based Psychotherapy

My specialty in psychotherapy is Humanistic Therapy, with a strong emphasis on personal development. As a branch of psychotherapy, Humanistic Therapy focuses on becoming one’s authentic self in order to live a more fulfilling and meaningful life.

It takes a holistic view of human experience, emphasising creativity, free will, and human potential. It encourages us to see ourselves as whole beings and to explore our identity more deeply. Spiritual awareness is also recognised as an important aspect of the psyche. At its core, Humanistic Therapy develops self-awareness, leading to more conscious living – being intentional in our words, emotions, actions, habits, and choices.

In this context, Tarot becomes a powerful tool for self-knowledge. The 78 cards reflect the full spectrum of human experience and development, making it highly effective within a Humanistic approach.

Tarot-based Psychotherapy creates a safe space to explore your feelings, emotions, thoughts, motivations, inner and external conflicts, desires, and goals. It supports you in understanding how you feel, think, and act, while also helping you navigate challenging emotions and behavioural patterns more effectively.

The ultimate aim of Tarot-based Psychotherapy is alchemy and integration, leading to self-realisation through a deeper understanding of the self.

Disclaimer: Tarot-based Psychotherapy does not diagnose or treat psychiatric conditions and is not a substitute for clinical mental health care.